Teen Counseling in Atlanta & Decatur, GA
A safe space for teens to grow, heal, and connect
Adolescence can be both exciting and overwhelming. At Gaia Counseling, we provide compassionate teen therapy in Atlanta and Decatur, GA designed to help adolescents and teens (ages 12–18) manage stress, build confidence, and develop healthy coping skills. Our goal is to create a supportive space where your teen feels heard, understood, and empowered to thrive.
Common Concerns We Support
Our therapists specialize in working with adolescents and teens experiencing:
ADHD and neurodivergence
Anxiety and depression
LGBTQ+ and gender identity support
Trauma and grief
School refusal
Social difficulties
Divorce or family transitions
Self-esteem and behavior challenges
No matter what your teen is facing, our team meets them with empathy, respect, and guidance.
How Teen Counseling Helps
Therapy can make a powerful difference in a teen’s emotional health, relationships, and overall well-being. Through individual therapy for teens, we help clients:
Develop healthy coping tools for stress, anxiety, and depression
Improve emotional regulation and self-expression
Build confidence and self-esteem
Strengthen communication and social skills
Foster resilience and personal growth
Explore identity, values and goals
Many parents notice that therapy helps their teen feel more balanced, confident, and connected — both at home and at school.
Our Approach to Teen Therapy
Every teen processes their inner world differently, which is why we offer a mix of traditional talk therapy and expressive modalities such as art therapy and play therapy. These approaches help adolescents open up in authentic ways that feel safe and natural.
While we like to see our teen clients in person, we do offer virtual therapy for adolescents aged 12 and older, providing flexibility for busy families and teens.
Our providers at Gaia Counseling are passionate about supporting young people during this period of life that can be both challenging and full of potential.
Get Started with Teen Counseling
If your teen is struggling or could benefit from having a safe, supportive space to talk, we’re here to help.
Schedule a free consultation call to learn more about how teen counseling at Gaia Counseling can support your family.
Learn more about our services for teens:
Art Therapy
At Gaia Counseling, we understand the power of art in healing and self-expression, especially for children and teenagers navigating the complexities of growing up. Our art therapy services provide a safe and nurturing space for young individuals to explore their emotions, develop coping skills, and foster personal growth through creative expression.
Group Therapy
Group therapy for adolescents provides a supportive environment where young individuals can connect with peers facing similar challenges. Led by experienced therapists, these sessions offer a safe space for teens to explore their thoughts, feelings, and experiences, while learning valuable social skills and coping strategies. Through activities, discussions, and mutual support, participants develop a sense of belonging, improve self-esteem, and gain tools to navigate the complexities of adolescence more effectively.
Play Therapy
While play therapy is commonly associated with younger children, it can actually be a wonderful approach for adolescents as well. Play therapy for teens uses activities like card, board and role-playing games to help them express emotions and resolve problems in a safe, non-verbal way. Therapists guide teens through play to help them process feelings and gain a better understanding of themselves and their challenges.